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  • Writer's pictureLisa Leckey

Ageing well in the Bay

NAKARMA, as an offering, is not new. It’s not even dissimilar to other exercise offerings in Port Stephens. But what it is, is a boutique studio offering Yoga, Pilates, Barre, meditation, and much more - purpose-built for the Port Stephens community and its holidaying residents.

After moving to Nelson Bay in 2015, given the natural beauty that surrounds us, I was perplexed that the Bay didn’t offer more beautiful spaces in which to exercise. I often found it frustrating attending yoga classes bunched up on top of other women in a small yoga room, halls, or garages. I wasn’t interested in the commercial-minded gyms. I didn’t want to have to drive more than 10 minutes to exercise. In fact, I wanted to walk to where I train. I wanted an “exercise home,” space to layout on the floor and not touch the person beside me, I wanted to feel like the outdoors was indoors, and I wanted to hang out with friends and be trained by amazing Yoga and Pilates instructors. I needed a boutique studio!

After enjoying the offerings of OskiYoga in Sydney before settling in Nelson Bay more permanently, we decided the Bay needed something special. A place to ‘Age Well.’ A place to meet and have coffee after enjoying the benefits of movement. Access to services in one place that would support the “ageing well” initiative like physio, massage, dietitians, and more. Welcome NAKARMA!

NAKARMA located in the heart of Corlette, Port Stephens offering Yoga, Pilates, Barre, meditation, and much more. It is our commitment to you that when you enter our studio, you will feel welcomed, embraced, supported, motivated, and challenged.

We pride ourselves on attention to detail, and aim to provide everything needed to make NAKARMA the most rewarding experience every time you join us. We hope to see you here soon!

We aim to be a community that transforms your body, mind, and soul.

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