Gabs with her energy for life will challenge you to find your inner glow through dynamic classes consisting of a fusion of
Lisa, passionate about actively ageing and maintaining independence for as long
as you can, will have you fiercely focused on improving your balance, stability
Suzie will help you discover and fulfil your own abundant potential, by sharing simple and effective ways to relax, restoring balance to your whole being
Joseph will have you floating out of class after infusing his teachings with mindfulness, inviting practitioners to deepen into the present moment, aligning body and mind to the inner Self.
Gary with many years experience as a ski instructor has switched it up taking on the advanced moves of Pilates. Gary will get you moving in ways you didn't think possible developing your core stability and have you moving more freely again.
If its not happening then you can blame Mark. Always watching the pennies Mark provides the business with financial direction and mentors the team around our financial health.
Jason of 'Back in Motion' lives up to his reputation of not only getting you back in motion but giving you are good laugh while doing so.
He and his staff are always around to support your
recovery from injury.
Jules an experienced and qualified massage therapist will have your tension swept away in seconds of lying down. She really has the touch of an angel.