Meet the team

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Lisa

Pilates & Yoga Instructor.

Lisa, passionate about actively ageing and maintaining independence

for as long as you can, 
will have you fiercely focused on improving your balance, stability and flexibility

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Pieter

Pilates Instructor.

Pieter our no excuses teacher will have you working hard to get the results.  Pieter through his own personal experience knows what it takes to return from injury using Pilates. 

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Jaimi-Lee

Pilates Instructor.

Jaimi-Lee, passionate about all things health. Jaimi-Lee
will help you discover your confidence through fearless movement.

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Jacie

Stick Mobility

Jacie, an experienced and qualified Cert IV instructor will help unlock and strengthen the areas of your body needed to access your full potential.